Low-carb, high-protein, and packed with flavor! When you’re eating keto, sometimes you start to miss …
Roasted Espresso Chipotle Shrimp
There are recipes you stumble upon that immediately feel like keepers—the kind you know will …
Carnivore Monte-Cristo Sandwich
Sometimes you crave comfort food, but you also want to keep things simple, satisfying, and …
Keto Cheesecake Bites
No-bake cheesecake bites sweetened with erythritol. Ingredients 8 oz cream cheese, softened 2 tbsp butter, …
Carnivore Rib Tips (Air Fryer)
Quick air-fryer rib tips with crispy edges. Ingredients 1.5 lb pork rib tips Salt Instructions …
Keto Deviled Eggs
Creamy, tangy deviled eggs that hit the spot. Ingredients 6 hard-boiled eggs 3 tbsp mayo …
Carnivore Salmon & Butter
Buttery pan-seared salmon—omega‑3 powerhouse. Ingredients 2 salmon fillets (6 oz each) 2 tbsp butter Salt …
Keto Cheese Crisps
Ultra-crunchy 2‑ingredient snack. Ingredients 1 cup shredded cheddar or Parmesan Pinch paprika (optional) Instructions Preheat …
Carnivore Pork Chops (Bone-In)
Juicy chops with a simple pan jus. Ingredients 2 bone-in pork chops 1 tbsp tallow …
Keto Salmon with Lemon Butter
Pan-seared salmon finished with bright lemon butter. Ingredients 4 salmon fillets (5 oz each) 2 …
Carnivore Beef Liver Pan-Fry
Nutrient-dense beef liver cooked quickly to tender. Ingredients 8 oz beef liver, sliced 2 tbsp …
Keto Cobb Salad Bowls
Classic Cobb with blue cheese dressing—hearty and low-carb. Ingredients 2 cups romaine, chopped 1 cup …
Carnivore Scrambled Eggs & Bacon
Classic hearty breakfast. Ingredients 4 eggs 4 slices bacon Salt Instructions Cook bacon; reserve fat. …
Keto Cauliflower Mac & Cheese
Comfort-food vibes with roasted cauliflower and silky cheese sauce. Ingredients 1 large cauliflower, florets 2 …
Carnivore Chicken Wings (Salt & Tallow)
Crispy wings fried in tallow—pure, simple, satisfying. Ingredients 2 lb chicken wings Beef tallow for …
Keto Chicken Thighs with Creamy Spinach
Crispy-skinned chicken thighs over garlicky, creamy spinach. Ingredients 4 bone-in chicken thighs 2 tbsp butter …
Carnivore Smash Burger Patties
Crisp-edged smash patties—eat solo or with a fried egg. Ingredients 1 lb 80/20 ground beef …
Carnivore Bone Broth Mug
Warm and mineral-rich sipper—great between meals. Ingredients 12 oz beef bone broth Salt (if needed) …
Keto Cheeseburger Skillet
All the flavor of a cheeseburger, none of the bun—done in 20 minutes. Ingredients 1 …
Carnivore Ribeye with Garlic Butter
Juicy ribeye finished with foaming butter. Omit garlic for strict carnivore. Ingredients 1 ribeye (12 …
Carnivore Shrimp Skillet (Butter)
Fast shrimp with foaming butter. Ingredients 12 oz shrimp, peeled 3 tbsp butter Salt Instructions …
Keto Avocado Tuna Boats
Creamy tuna salad stuffed into ripe avocados for a quick high‑protein lunch. Ingredients 2 ripe …
Keto Zucchini Noodles Alfredo
Light, garlicky Alfredo over zucchini noodles. Ingredients 2 medium zucchini, spiralized 1 tbsp butter 1/2 …
Carnivore Breakfast Steak & Eggs
Steak and eggs—simple fuel. Ingredients 8 oz sirloin 2 eggs Butter or tallow Salt Instructions …
Keto Bacon & Egg Muffins
Portable, fluffy egg muffins loaded with bacon and cheddar—perfect grab‑and‑go breakfast. Ingredients 8 eggs 6 …
Keto Chocolate Fat Bombs
Silky cocoa fat bombs for quick energy. Ingredients 1/2 cup coconut oil 1/2 cup peanut …
Carnivore Meatballs (Egg Only)
Tender meatballs bound only with egg. Ingredients 1 lb ground beef 1 egg Salt Instructions …
Pickled Eggs / Traditional and Spicy
Pickled eggs are one of those timeless kitchen staples that feel both old-fashioned and modern …
Mango Habanero Salsa Verde
As summer heats up, there’s nothing quite like the refreshing tang of a well-made salsa …
High Protein Ice Cream (aka “Viral” Cottage Cheese Ice Cream)
When the weather warms up, nothing hits the spot quite like a bowl of ice …
Caramelized Onion Swissburgers
Looking to up your burger game? This swiss cheeseburger will blow your mind. The savory …
HOW TO MAKE HOMEMADE OLD FASHIONED GINGER BEER
How to make homemade ginger beer! This simple recipe is lower in sugar than store-bought …
Deli-Style Corned Beef Sandwich
Delicious deli-style sandwich that is perfect to make after you serve corned beef for dinner …
Ribeye Steak
A classic! Ribeye steak cooked to perfection. The first step is finding the right steak. …
Chicken Parmesan with Roasted Veggies
Few dishes are as universally loved as Chicken Parmesan. It’s cozy, comforting, and always satisfying …