Crispy wings fried in tallow—pure, simple, satisfying.
Ingredients
- 2 lb chicken wings
- Beef tallow for frying
- Salt
Instructions
- Heat tallow to 350°F (175°C).
- Fry wings 10–12 minutes until crisp and 165°F internal.
- Salt and serve.
Why This Carnivore Recipe Works
Carnivore Chicken Wings (Salt & Tallow) is a go-to option for anyone following a carnivore lifestyle. Crispy wings fried in tallow—pure, simple, satisfying.
It balances taste, nutrition, and simplicity. Whether you are just starting out or have been eating this way for years,
you’ll appreciate how quick and satisfying this meal can be.
Tips for Best Results
- Use the freshest ingredients possible for maximum flavor.
- Season generously with salt—low-carb and zero-carb diets need more electrolytes.
- Don’t overcook: timing is everything for taste and texture.
- If meal prepping, double the recipe and store portions in airtight containers.
Serving Suggestions
This dish works well on its own but can also be paired with other carnivore staples.
If you’re keto, consider serving with a leafy side salad or roasted low-carb veggies.
For strict carnivore eaters, pair it with a side of bone broth or simply enjoy it solo for a pure protein-and-fat hit.
Recipe Variations
- Add different seasonings (garlic powder, smoked paprika, chili flakes) for variety.
- Change up the protein—swap beef for pork, chicken, or seafood while keeping the same method.
- Adjust fat content by adding more butter, tallow, or cheese depending on your macros.
Macros (per serving)
- Calories: 430
- Protein: 28g
- Fat: 34g
- Carbs: 0g
Final Thoughts
Carnivore Chicken Wings (Salt & Tallow) is more than just a recipe—it’s an easy tool for keeping your carnivore lifestyle sustainable and enjoyable.
Bookmark this one and come back to it often. Recipes like this help make low-carb and carnivore eating not only healthy,
but also delicious and realistic for everyday life.