Quick air-fryer rib tips with crispy edges. Ingredients 1.5 lb pork rib tips Salt Instructions …
Carnivore Salmon & Butter
Buttery pan-seared salmon—omega‑3 powerhouse. Ingredients 2 salmon fillets (6 oz each) 2 tbsp butter Salt …
Carnivore Pork Chops (Bone-In)
Juicy chops with a simple pan jus. Ingredients 2 bone-in pork chops 1 tbsp tallow …
Keto Salmon with Lemon Butter
Pan-seared salmon finished with bright lemon butter. Ingredients 4 salmon fillets (5 oz each) 2 …
Carnivore Beef Liver Pan-Fry
Nutrient-dense beef liver cooked quickly to tender. Ingredients 8 oz beef liver, sliced 2 tbsp …
Keto Cauliflower Mac & Cheese
Comfort-food vibes with roasted cauliflower and silky cheese sauce. Ingredients 1 large cauliflower, florets 2 …
Carnivore Chicken Wings (Salt & Tallow)
Crispy wings fried in tallow—pure, simple, satisfying. Ingredients 2 lb chicken wings Beef tallow for …
Keto Chicken Thighs with Creamy Spinach
Crispy-skinned chicken thighs over garlicky, creamy spinach. Ingredients 4 bone-in chicken thighs 2 tbsp butter …
Keto Cheeseburger Skillet
All the flavor of a cheeseburger, none of the bun—done in 20 minutes. Ingredients 1 …
Carnivore Ribeye with Garlic Butter
Juicy ribeye finished with foaming butter. Omit garlic for strict carnivore. Ingredients 1 ribeye (12 …
Carnivore Shrimp Skillet (Butter)
Fast shrimp with foaming butter. Ingredients 12 oz shrimp, peeled 3 tbsp butter Salt Instructions …
Keto Zucchini Noodles Alfredo
Light, garlicky Alfredo over zucchini noodles. Ingredients 2 medium zucchini, spiralized 1 tbsp butter 1/2 …