No-bake cheesecake bites sweetened with erythritol. Ingredients 8 oz cream cheese, softened 2 tbsp butter, …
Keto Deviled Eggs
Creamy, tangy deviled eggs that hit the spot. Ingredients 6 hard-boiled eggs 3 tbsp mayo …
Keto Cheese Crisps
Ultra-crunchy 2‑ingredient snack. Ingredients 1 cup shredded cheddar or Parmesan Pinch paprika (optional) Instructions Preheat …
Keto Salmon with Lemon Butter
Pan-seared salmon finished with bright lemon butter. Ingredients 4 salmon fillets (5 oz each) 2 …
Keto Cobb Salad Bowls
Classic Cobb with blue cheese dressing—hearty and low-carb. Ingredients 2 cups romaine, chopped 1 cup …
Keto Cauliflower Mac & Cheese
Comfort-food vibes with roasted cauliflower and silky cheese sauce. Ingredients 1 large cauliflower, florets 2 …
Keto Chicken Thighs with Creamy Spinach
Crispy-skinned chicken thighs over garlicky, creamy spinach. Ingredients 4 bone-in chicken thighs 2 tbsp butter …
Keto Cheeseburger Skillet
All the flavor of a cheeseburger, none of the bun—done in 20 minutes. Ingredients 1 …
Keto Avocado Tuna Boats
Creamy tuna salad stuffed into ripe avocados for a quick high‑protein lunch. Ingredients 2 ripe …
Keto Zucchini Noodles Alfredo
Light, garlicky Alfredo over zucchini noodles. Ingredients 2 medium zucchini, spiralized 1 tbsp butter 1/2 …
Keto Bacon & Egg Muffins
Portable, fluffy egg muffins loaded with bacon and cheddar—perfect grab‑and‑go breakfast. Ingredients 8 eggs 6 …
Keto Chocolate Fat Bombs
Silky cocoa fat bombs for quick energy. Ingredients 1/2 cup coconut oil 1/2 cup peanut …