Light, garlicky Alfredo over zucchini noodles.
Ingredients
- 2 medium zucchini, spiralized
- 1 tbsp butter
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan
- 1 clove garlic
- Salt & pepper
Instructions
- Sauté garlic in butter; add cream and reduce slightly.
- Stir in Parmesan until smooth.
- Toss with zoodles just to warm through.
Why This Keto Recipe Works
Keto Zucchini Noodles Alfredo is a go-to option for anyone following a keto lifestyle. Light, garlicky Alfredo over zucchini noodles.
It balances taste, nutrition, and simplicity. Whether you are just starting out or have been eating this way for years,
you’ll appreciate how quick and satisfying this meal can be.
Tips for Best Results
- Use the freshest ingredients possible for maximum flavor.
- Season generously with salt—low-carb and zero-carb diets need more electrolytes.
- Don’t overcook: timing is everything for taste and texture.
- If meal prepping, double the recipe and store portions in airtight containers.
Serving Suggestions
This dish works well on its own but can also be paired with other keto staples.
If you’re keto, consider serving with a leafy side salad or roasted low-carb veggies.
For strict carnivore eaters, pair it with a side of bone broth or simply enjoy it solo for a pure protein-and-fat hit.
Recipe Variations
- Add different seasonings (garlic powder, smoked paprika, chili flakes) for variety.
- Change up the protein—swap beef for pork, chicken, or seafood while keeping the same method.
- Adjust fat content by adding more butter, tallow, or cheese depending on your macros.
Macros (per serving)
- Calories: 280
- Protein: 11g
- Fat: 24g
- Carbs: 6g (4g net)
Final Thoughts
Keto Zucchini Noodles Alfredo is more than just a recipe—it’s an easy tool for keeping your keto lifestyle sustainable and enjoyable.
Bookmark this one and come back to it often. Recipes like this help make low-carb and carnivore eating not only healthy,
but also delicious and realistic for everyday life.